Manual
The manual is a mtb or bmx trick. The trick is like Wheelie but in the manual we don't pedal ,we just lean back
***dont forget a helmet
*Tip: for the trick you have to be in medium speed.
Personal suggestion - if you want to improve the pulling do it up the road and not down
it, because it's easier this way.
1.The first move is like in wheelie - pull up, but now don't pedal as in wheelie.
***In the manual you don't pedal during the whole trick.
2.Then you have to find your balance point and it's not so simple(take somes time)
3. The balance point is when you are stable not falling back and not landing foward.
4. Now in that situation you are with the front wheel in the air and lean back on the rear wheel.
5. To stop the manual you have to lean foward and land safely
here's some videos that could help you...
MTB 26" Manual
Like that man you can start with wheelie, stop pedaling and find your balance point
great idea!